A QuietMind with Terry Miller

By Terry Miller
Taking a short "time out" during the day to quiet the mind, deepen the breath and relax the body,begins to awaken a more peaceful and healthy state of being. Terry's blog will feature pictures from nature, words for inspiration and contemplation and instructional tools that will help and remind us how to stop, look and listen to whatis happening in our life.Terry facilitates personalized healing retreats in Hope and specializes in mind/body trauma release therapy. Email is [email protected]